Kharma brings a wealth of experience and a deep passion for holistic healing. Her multifaceted approach to wellness aligns seamlessly with our mission to nurture both mind, body, and soul. Kharma offers a variety of services designed to support your journey toward optimal well-being:

• Groups and Workshops: Collaborative sessions that foster community, personal growth, and shared learning experiences.

• Breathwork: A therapeutic technique that uses guided breathing exercises to help release stress, enhance self-awareness, and support emotional and mental well-being.

• Somatic Experiencing: A body-focused approach that helps release stored trauma and stress by gently guiding individuals to reconnect with their physical sensations and natural healing responses.

• Bodywork: A therapeutic practice that uses hands-on techniques to relieve tension, promote relaxation, and support physical and emotional healing through touch and movement.

• Sound Healing: Therapeutic use of sound frequencies to promote relaxation, balance, and healing on a cellular level.

• Bio-Mat Sessions: Innovative therapy combining far-infrared rays, negative ion therapy, and the healing power of amethyst crystals to alleviate pain and enhance relaxation.

• Integration Coaching: Personalized guidance to help you assimilate therapeutic experiences into your daily life for sustained well-being.

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Kharma's expertise complements our existing services, providing you with more opportunities to explore holistic avenues for health and healing. Whether you're seeking stress reduction, physical relief, or a deeper connection with yourself, her offerings are a valuable addition to your wellness journey.

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We invite you to experience the transformative potential of these new services. Stay tuned for upcoming schedules and how you can participate.

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Welcome to a new chapter of healing at WholeMind with Kharma Lindsey.